tamarab2323 - Member

tamarab2323

Joined February 2014

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Weight History

Start Weight

223.6 lb

Lost so far: 2.4 lb

Current Weight

221.2 lb
Performance: losing 0.2 lb a week

Goal Weight

173.6 lb

Still to go: 47.6 lb

tamarab2323's Weight History

	1 serving Woolworths Full Cream Plain Yoghurt
	3/4 cup shredded Cheddar Cheese
	1 cup Cooked Green Peppers and Onions (Fat Added in Cooking)
	Cleaning
	Running (jogging) - 5/mph
	Walking (exercise) - 3.5/mph