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talowe0125
talowe0125
Joined June 2010
Posts
5
Following
0
Followers
0
Weight History
Start Weight
250.0 lb
Lost so far:
1.0 lb
Current Weight
249.0 lb
Performance:
losing 1.8 lb a week
Goal Weight
200.0 lb
Still to go:
49.0 lb
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talowe0125's Weight History
view talowe0125's complete history
talowe0125's Cookbook
cals: 240kcal | fat: 14.85g | carbs: 19.43g | prot: 11.28g
Breakfast Smoothie (Non Dairy)
High protein, yummy breakfast option that is easy to prepare and especially ideal for Fat Flushers.
view complete cookbook
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