swervinmervin - Member

swervinmervin

Joined April 2018

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Weight History

Start Weight

173.0 lb

Lost so far: 18.9 lb

Current Weight

154.1 lb
Performance: losing 0.1 lb a week

Goal Weight

145.0 lb

Still to go: 9.1 lb

swervinmervin's Weight History

	1 serving Open Nature Greek Nonfat Strained Yogurt - Plain (6 oz)
	1 serving The Baker Honey Oat Granola with Almonds
	1 serving Utz Mini Halloween Pretzels
	Treadmill
	Power Walking
	Walking (exercise) - 3.5/mph