Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
sweetpea5549
>
Journal
sweetpea5549's Journal
sweetpea5549's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 38
Page:
1
2
3
4
5
...
Next
02 July 2008
Weigh-in:
137.2 lb
lost so far:
0 lb
still to go:
12.2 lb
Diet followed reasonably well
add comment
on diet
The South Beach Diet
losing 2.3 lb a week
30 June 2008
Down another .8 lb today....yayyy! Glad I'm getting back on track. Not sure if I'm going to workout today because I have quite a bit of yardwork to do so i might just count that as working out! The beginning of losing is always great because it seems to come off so fast and easily...I just need to break through the plateaus this time which I have found is my main problem. I get discouraged when i plateau and then eat poorly again. I go back to where I started and its a vicious cycle! UGH! Sorry for the rant but that's what journals are for, right!
add comment
on diet
The South Beach Diet
30 June 2008
Weigh-in:
137.6 lb
lost so far:
0 lb
still to go:
12.6 lb
Diet followed reasonably well
add comment
on diet
The South Beach Diet
29 June 2008
So after a few days of basically doing nothing and using my time of the month as a free pass I went up a couple more pounds. But a couple days of eating health and now I'm finally back down a bit. I am headed to the gym in a little while and I hope I can stay on track this time. My boyfriend will be visiting in a week and I want to look good when he gets here. Hope everyone is doing well. =) Ciao
Weigh-in:
138.2 lb
lost so far:
0 lb
still to go:
13.2 lb
Diet followed N/A
add comment
on diet
The South Beach Diet
gaining 1.1 lb a week
27 June 2008
What is you guys take on fasting for a day or two? Helpful to break through some number or wreaks havoc on the metabolism?
add comment
on diet
The South Beach Diet
Other Related Links
Members
journals
forums
tips
The South Beach Diet
info
journals
forums
recipes
tips
members
sweetpea5549's weight history
view complete history
sweetpea5549's Recent Activity
sweetpea5549's
own activity
No recent activity.
sweetpea5549's
Buddies
No recent activity.
The South Beach Diet Recent Activity
amyd914
recorded a
weigh in
at 256.0 lb.
baldwinju
recorded a
weigh in
at 176.0 lb.
anybodyinthere
updated their
Exercise Diary
.
notoms
recorded a
weigh in
at 190.0 lb.
ottermama
recorded a
weigh in
at 171.0 lb.
TAnn
recorded a
weigh in
at 201.0 lb.
lhdurenberger
recorded a
weigh in
at 172.4 lb.
truffle
recorded a
weigh in
at 151.4 lb.
