Start Weight:(10 Dec 12) 145.5 lb
Current Weight:(31 Mar 14) 138.5 lb
Goal Weight:136.7 lb
following: susruto's own diet
performance: Steady

FatSecret member since: 10 Dec 12

susruto's Weight History

susruto's Latest Member Challenges

  A commitment to Nothing
status: Completed
ended: 14 Jan 13
view progress

susruto's Latest Posts

How Often Do you weigh yourself?
I weigh myself every monday morning after finishing with the wash room, and once more during the week...keeps me focused.
posted 24 Dec 2012, 23:08
susruto has submitted 1 post

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susruto's journal

31 March 2014

After getting to 62.8 kgs in Jul last year, weight started to increase and by Jan this year had gone up to 68 kgs. Since then have motivated myself to ...
on diet susruto's own diet  steady weight

24 December 2012

Hie, am new to FS. I weigh 66 kgs down from 79, which took about 6 months or so, and then it has stagnated there. Kind of reached a plateau. Trying new ...
on diet susruto's own diet  

susruto's Groups

Healthy Indians
Healthy Indian's is a common place for all Indians who love to be healthy.

susruto's Recent Activity

susruto's Own Activity

susruto recorded a Journal Entry and a Weigh In at 138.5 lb.

susruto's Buddies

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Other Member Diet Recent Activity

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jmluongo updated their Exercise Diary.
LaurenMercier updated their Food Diary.
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Thbainb recorded a Weigh In at 200.0 lb.