susruto

Start Weight:(10 Dec 12) 145.5 lb
Current Weight:(23 Jul 14) 136.9 lb
Goal Weight:132.3 lb
following: susruto's own diet
performance: losing 0.4 lb a week

FatSecret member since: 10 Dec 12

susruto's Weight History


susruto's Latest Member Challenges

154
  NO SUGAR FOR ME CHALLENGE
status: In Progress
currently: Day 9 of 14
end date: Sunday 03 Aug 14
view progress
 
  
87
  A commitment to Nothing
status: Completed
ended: 14 Jan 13
view progress
 



susruto's Latest Posts

How Often Do you weigh yourself?
I weigh myself every monday morning after finishing with the wash room, and once more during the week...keeps me focused.
posted 24 Dec 2012, 23:08
susruto has submitted 1 post

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susruto's journal

08 July 2014

Approaching 62 kgs, so have revised target to 60 kgs. On Intermittent Fasting since 01 Mar 14 with three indiscretions so far. Hunger has drastically ...
on diet susruto's own diet  

31 March 2014

After getting to 62.8 kgs in Jul last year, weight started to increase and by Jan this year had gone up to 68 kgs. Since then have motivated myself to ...
on diet susruto's own diet  steady weight

susruto's Groups

Healthy Indians
Healthy Indian's is a common place for all Indians who love to be healthy.

susruto's Recent Activity

susruto's Own Activity

susruto recorded a Weigh In at 136.9 lb.
susruto recorded a Journal Entry.
susruto joined challenge NO SUGAR FOR ME CHALLENGE.
susruto recorded a Weigh In at 137.8 lb.

susruto's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker commented on D Bone's Weigh In.
meesh monster recorded a Weigh In at 187.0 lb.
Lynch commented on 2ManyCurves's Journal Entry.
cyn4izzy recorded a Weigh In at 286.0 lb.
celticmutt recorded a Weigh In at 257.2 lb.
Deb_N supported fatihaji02's Journal Entry.
Donna Mashburn commented on hollipop's Journal Entry.
Bltg54 recorded a Weigh In at 222.2 lb.