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Weight History
showing entries 1 to 5 of 9
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16 January 2012
Weigh-in:
185.2 lb
lost so far:
0 lb
still to go:
46.3 lb
Diet followed N/A
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steady weight
27 March 2011
Weigh-in:
185.2 lb
lost so far:
0 lb
still to go:
46.3 lb
Diet followed N/A
add comment
13 January 2011
oh.my.freakin hell. Last night I got on a scale which wasn't mine and realized mine is WRONG!! I'm not on 70kg but on 73. I am devastated. It was such a mental thing to be on the brink of the 60s and now i know it's a few more weeks to go at least. The one upside is that I have lost the same AMOUNT of weight, I just wasn't on the starting point I thought I was. SO bleak :( Lesson learnt - get a new scale! Mine is an old-fashioned one...
Weigh-in:
160.9 lb
lost so far:
4.4 lb
still to go:
22.0 lb
Diet followed reasonably well
(2 comments)
gaining 2.9 lb a week
04 January 2011
Drat! But not as "drat" as I thought. I've put on 1kg in this busy season (running a full lodge for 2 weeks often means eating on the run, and not well) but was expecting to put on more. Today I will return to the strict rules of induction - avoidance of alcohol is a must! We tend to while away the afternoons when we're quiet, drinking beer and wine on our boat or on the deck and this seriously puts a halt to any weight loss. I've had the most success when alcohol is banned. So! Let today begin - water, water, water, protein, protein, protein. And counting every little carb, no rounding down. Steak and green beans, here i come!!
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28 December 2010
I am so so so excited to be on 70kg!! Nearly in the 60's!! It will be a massive mental hurdle and make me feel infinitely closer to my goal. I cheated this weekend for xmas (I ate about 2 whole potatoes worth of roast potatoes!) but I think because I've stayed on induction, it didn't make a difference. And I was happy :) In exactly 1 month I will be flying home to South Africa for my best friend's wedding, and I think that maid of honour dress is going to fit perfectly. I should have reached my goal by then - only 7kg to go!! That's less than 2kg a week and I'm starting a new exercise regime once we've quietened down at the lodge in the beginning of January. I CAN'T WAIT TO BE BACK TO NORMAL! :) I hope everybody else is feeling as amped for 2011 as I am and that you've all managed to hang in there over this Excessive Food Season! Best of luck going forward!! :)
Weigh-in:
154.3 lb
lost so far:
11.0 lb
still to go:
15.4 lb
Diet followed reasonably well
(1 comment)
losing 5.1 lb a week
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