Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
steviegunz
Journal
steviegunz's Journal
steviegunz's Profile
|
Send a Message
|
Weight History
showing entries 1 to 3 of 3
05 August 2010
ate reasonably well. Ate a lot. Lot of breakfast-vegetable shake, 2 protein shakes, 6 tacos, 2 quesadillas, pike mackerel, vegetables
GOOD:
dinner I ate pike mackerel and cup of various vegetables.
IMPROVE:
did not have slow-burning energy source that will sustain me overnight.
Weigh-in:
130.0 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 7.0 lb a week
03 August 2010
128 lbs to 145 lbs of lean muscle for the wedding in 11 weeks... sounds almost impossible?
add comment
03 August 2010
Weigh-in:
128.0 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed N/A
add comment
Other Related Links
Members
Members
Forums
steviegunz's weight history
view complete history