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stevenair
stevenair
Joined October 2011
Posts
5
Following
0
Followers
2
Weight History
Start Weight
172.0 lb
Lost so far:
3.0 lb
Current Weight
175.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
170.0 lb
Still to go:
5.0 lb
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stevenair's Weight History
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stevenair's Recent Food & Exercise
6 Scrambled Egg
1 serving Breakfast Best Brown & Serve Maple Sausage Links
2 servings Southern Grove Smoked Almonds
Treadmill
Running (jogging) - 5/mph
Weight Training (moderate)
view diet calendar
