staceylynn426

Start Weight:(02 Jun 11) 169.0 lb
Current Weight:(10 Aug 11) 158.2 lb
Goal Weight:140.0 lb
following: Fat Smash Diet
performance: losing 0.3 lb a week

FatSecret member since: 02 Jun 11

staceylynn426's Weight History


staceylynn426's Cookbook

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 124kcal | fat: 1.13g | carbs: 24.16g | prot: 5.80g
Vanilla Pear Pancakes
These delicious healthy pancakes will satisfy any breakfast craving.
cals: 196kcal | fat: 2.82g | carbs: 36.45g | prot: 7.84g
Oatmeal Banana Bakes
Oatmeal and banana baked like cookies.
cals: 169kcal | fat: 2.75g | carbs: 26.09g | prot: 10.18g
Oatmeal Crust
This crust is great with just some tomato sauce and veggies.
cals: 363kcal | fat: 5.51g | carbs: 62.62g | prot: 16.83g
Baked Oatmeal
A family favorite and healthy way to add oatmeal to your diet.
view complete cookbook

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Fat Smash Diet Recent Activity

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dmneglia submitted a diet Tip.
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