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sspsalm23
sspsalm23
Joined May 2018
Posts
13
Following
0
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0
Weight History
Start Weight
215.0 lb
Lost so far:
10.0 lb
Current Weight
205.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
150.0 lb
Still to go:
55.0 lb
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sspsalm23's Weight History
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sspsalm23's Recent Food & Exercise
2 servings Mantia's Parmesan Cheese
1/2 serving Marie's Chunky Blue Cheese Dressing
1 cup shredded or chopped Lettuce
Walking (slow) - 2/mph
view diet calendar