sslam - Member

sslam

Joined February 2011

Posts

Following

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Weight History

Start Weight

278.0 lb

Lost so far: 0 lb

Current Weight

278.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

220.0 lb

Still to go: 58.0 lb

sslam's Weight History

cals: 167kcal | fat: 6.92g | carbs: 31.89g | prot: 7.75g

Delicious golden muffins.

view complete cookbook

website help - customer food
Can someone please tell me how to create a custome food?

Thanks

sslam

posted 15 Feb 2011, 16:56

sslam has submitted 1 post

	1 serving whole wh pasta
	1 large orange
	2 servings PC Protein Powder w/water
	Weight Training (moderate)