Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
squeeze79
squeeze79
Joined January 2014
Posts
2
Following
1
Followers
1
Weight History
Start Weight
183.6 lb
Lost so far:
0.1 lb
Current Weight
183.6 lb
Performance:
gaining 0.0 lb a week
Goal Weight
138.9 lb
Still to go:
44.8 lb
Follow
squeeze79's Weight History
view squeeze79's complete history
Following
Rosalinda7979
last weighin:
gaining 1.1 lb a week
squeeze79's Cookbook
cals: 153kcal | fat: 8.24g | carbs: 2.31g | prot: 16.42g
Steamed Salmon
Delicious steamed fish that's low in calories and carbs.
view complete cookbook
Other Related Links
Members
Members
Forums
squeeze79's Recent Food & Exercise
1 tbsp Olive Oil
1 tbsp Butter
1 slice Halloumi Cheese
view diet calendar
