squashbassie - Member

squashbassie

Joined April 2018

Posts

311

Following

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Weight History

Start Weight

224.9 lb

Lost so far: 26.9 lb

Current Weight

198.0 lb
Performance: losing 5.1 lb a week

Goal Weight

165.3 lb

Still to go: 32.6 lb

Bourgondier. Komende van 102 kilo op weg naar 75 kg. Schiet lekker op. Vind het nog steeds moeilijk m'n eet/drink patroon aan te passen; vooral in het weekend.

squashbassie's Weight History

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Following

	Hawkey4077
	last weighin: losing 3.1 lb a week

	Egons83
	last weighin: losing 20.1 lb a week

	Biancano1984
	last weighin: losing 1.5 lb a week

	RJAD
	last weighin: losing 2.6 lb a week

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squashbassie's Recent Food & Exercise

	400 ml Koffie (Oploskoffie)
	2 servings Douwe Egberts Koffie
	1/2 portie fruit
	Showering
	Working
	Bicycling (moderate) - 13/mph

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squashbassie's Weight History

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squashbassie's Recent Food & Exercise