Egons83 - Member

Egons83

Joined December 2014

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Weight History

Start Weight

217.4 lb

Lost so far: 23.6 lb

Current Weight

193.8 lb
Performance: losing 20.1 lb a week

Goal Weight

187.4 lb

Still to go: 6.4 lb

Egons83's Weight History

	lonnekevan toledo-henneveld
	last weighin: gaining 1.8 lb a week

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	3 servings AH Magere Franse Kwark
	1 tbsp Honing
	10 g Chiazaad
	Weight Training (Bodybuilding)
	Conditioning exercise (health club)
	Fitness Training (Workout)