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spyderms
spyderms
Joined June 2010
Posts
8
Following
0
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0
Weight History
Start Weight
216.0 lb
Lost so far:
6.0 lb
Current Weight
210.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
190.0 lb
Still to go:
20.0 lb
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spyderms's Weight History
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spyderms's Recent Food & Exercise
1 serving Dr. Pepper Dr. Pepper (20 oz)
1 serving Nature Valley Crunchy Granola Bars - Oats 'N Honey
1 serving Dasani Bottled Water (16.9 oz)
Walking (exercise) - 3.5/mph
view diet calendar