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spurschwitz
spurschwitz
Joined February 2023
Posts
127
Following
2
Followers
2
Weight History
Start Weight
282.1 lb
Lost so far:
140.3 lb
Current Weight
141.8 lb
Performance:
losing 0.7 lb a week
Goal Weight
154.0 lb
Still to go:
12.2 lb
Follow
spurschwitz's Weight History
view spurschwitz's complete history
Following
Sternfan
last weighin:
losing 11.2 lb a week
Bertamusprime
last weighin:
gaining 0.6 lb a week
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spurschwitz's Recent Food & Exercise
1/4 serving Enza Jazz Apple
1/4 serving Skippy Natural Creamy Peanut Butter
1/2 serving Thomas' Cinnamon + Protein English Muffins
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
Mowing Lawn
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