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spongesquatch
spongesquatch
Joined September 2009
Posts
9
Following
0
Followers
0
Weight History
Start Weight
218.0 lb
Lost so far:
11.0 lb
Current Weight
229.0 lb
Performance:
losing 2.2 lb a week
Goal Weight
190.0 lb
Still to go:
39.0 lb
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spongesquatch's Weight History
view spongesquatch's complete history
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spongesquatch's Recent Food & Exercise
1 serving Vitafusion MultiVites Gummy Vitamins
1 serving Vitafusion Power C Gummy Vitamins
1 serving Del Taco Chips and Salsa (Small)
Circuit Training
Walking (brisk) - 4/mph
Exercise machine (moderate)
view diet calendar
