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16 March 2009

Weigh-in: 125.5 lb lost so far: 12.5 lb still to go: 0.5 lb Diet followed reasonably well
   add comment on diet Tenski's low carb diet   losing 1.1 lb a week

09 March 2009

Weigh-in: 126.6 lb lost so far: 11.4 lb still to go: 1.6 lb Diet followed reasonably well
   add comment on diet Tenski's low carb diet   losing 2.0 lb a week

23 February 2009

Weigh-in: 130.7 lb lost so far: 7.3 lb still to go: 5.7 lb Diet followed reasonably well
   add comment on diet Tenski's low carb diet   losing 0.8 lb a week

10 February 2009

Weigh-in: 132.1 lb lost so far: 5.9 lb still to go: 7.1 lb Diet followed reasonably well
   add comment on diet Tenski's low carb diet   losing 2.1 lb a week

03 February 2009

Weigh-in: 134.2 lb lost so far: 3.8 lb still to go: 9.2 lb Diet followed 100%
   add comment on diet Tenski's low carb diet   losing 1.0 lb a week

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pierrott updated their Exercise Diary.