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Weight History
showing entries 6 to 10 of 81
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29 July 2018
not as much of a drop as I would have liked to see.... I also haven't had a movement in a few days. hoping my quick downward trend continues.
must drink more water today, I fell behind yesterday.
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29 July 2018
Weigh-in:
231.8 lb
lost so far:
8.0 lb
still to go:
1.8 lb
Diet followed reasonably well
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losing 2.8 lb a week
28 July 2018
230 is my first mini goal, to get to where I started. if this trend continues, I should reach this goal tomorrow. will be fasting again today for at least 14 hours.
Weigh-in:
232.2 lb
lost so far:
7.6 lb
still to go:
2.2 lb
Diet followed reasonably well
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losing 15.4 lb a week
27 July 2018
Weigh-in:
234.4 lb
lost so far:
5.4 lb
still to go:
4.4 lb
Diet followed reasonably well
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losing 23.8 lb a week
26 July 2018
Weigh-in:
237.8 lb
lost so far:
2.0 lb
still to go:
7.8 lb
Diet followed reasonably well
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losing 14.0 lb a week
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