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26 February 2014

Weigh-in: 218.0 lb lost so far: 0 lb still to go: 20.0 lb Diet followed reasonably well
   add comment on diet spejas's own diet   losing 0.5 lb a week

24 February 2014

Weigh-in: 220.0 lb lost so far: 0 lb still to go: 22.0 lb Diet followed reasonably well

30 January 2014

Weigh-in: 220.0 lb lost so far: 0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet spejas's own diet   losing 0.9 lb a week

15 January 2014

Weigh-in: 222.0 lb lost so far: 0 lb still to go: 24.0 lb Diet followed reasonably well
   add comment on diet spejas's own diet   gaining 1.1 lb a week

13 December 2013

Weigh-in: 217.0 lb lost so far: 0 lb still to go: 19.0 lb Diet followed reasonably well
   add comment on diet spejas's own diet   gaining 0.3 lb a week

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C67241 commented on Teacher Try's Journal Entry.
IWTL and kymm1957 are now buddies.
lovergirl654 joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
mummydee replied to NowIunderstand's post - What would you tell your 16 year old self?.
vansp recorded a Weigh In at 160.9 lb.
dgoldfarb82 recorded a Weigh In at 118.0 lb.
Rockiesfan commented on LMJ114's Journal Entry.
Jimmy Dell recorded a Weigh In at 221.0 lb.