spejas

Start Weight:(25 Aug 10) 194.0 lb
Current Weight:(26 Feb 14) 218.0 lb
Goal Weight:198.0 lb
following: spejas's own diet
performance: losing 0.5 lb a week

FatSecret member since: 17 Dec 12

spejas's Weight History



Other Related Links

Members


spejas's Recent Food & Exercise

spejas's Recent Activity

spejas's Own Activity

No recent activity.

spejas's Buddies

No recent activity.

Other Member Diet Recent Activity

debbiekayg recorded a Weigh In at 280.0 lb.
rastachic recorded a Weigh In at 199.0 lb.
jez_ joined challenge Hydration Challenge (Drink water for weight loss!).
dmunson71 commented on their Weigh In.
willcelestine and fred4win are now buddies.
Scalewatcher3 commented on John10251's Journal Entry.
Elizabeth_V commented on punkin5053's Journal Entry.
jmb3450 commented on John10251's Journal Entry.