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spatzenfeder
spatzenfeder
Joined May 2015
Posts
99
Following
11
Followers
25
Weight History
Start Weight
178.4 lb
Lost so far:
4.6 lb
Current Weight
173.7 lb
Performance:
losing 1.5 lb a week
Goal Weight
163.1 lb
Still to go:
10.6 lb
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spatzenfeder's Weight History
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Following
buecherwurm_02
last weighin:
losing 7.5 lb a week
Sabina_007
last weighin:
losing 0.4 lb a week
richner.michi
last weighin:
losing 12.3 lb a week
moniangelo
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spatzenfeder's Recent Food & Exercise
1 serving Coop Naturaplan Müesli mit Beeren
1 5 fl oz serving Riesling
1 serving Migros Sauce Balsamique
Bike Machine (Cycling)
Running (jogging) - 5/mph
Walking (moderate) - 3/mph
view diet calendar
