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sousellas
sousellas
Joined June 2014
Posts
74
Following
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Weight History
Start Weight
219.4 lb
Lost so far:
34.2 lb
Current Weight
185.2 lb
Performance:
losing 6.2 lb a week
Goal Weight
187.4 lb
Still to go:
2.2 lb
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sousellas's Weight History
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sousellas's Cookbook
cals: 61kcal | fat: 0.82g | carbs: 11.92g | prot: 2.04g
Banana Oat Cookies
3 ingredients make this cookie recipe quick and easy.
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sousellas's Recent Food & Exercise
1 :custom:1 bar, 41.5 g Kit Kat Vegan Kit Kat
4 large Egg
280 ml Semi-Skimmed Milk
Body Combat
Weight Training (moderate)
Body Pump
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