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Weight History
showing entries 41 to 45 of 736
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15 November 2016
Weigh-in:
184.4 lb
lost so far:
24.6 lb
still to go:
4.4 lb
Diet followed reasonably well
add comment
losing 4.2 lb a week
14 November 2016
Weigh-in:
185.0 lb
lost so far:
24.0 lb
still to go:
5.0 lb
Diet followed reasonably well
add comment
gaining 5.6 lb a week
13 November 2016
Brunch was fried eggs, bacon, spinach, a bagel and a fried banana.
Rode the exercycle 38minutes30seconds, 8.17 miles and 300 calories burned.
Pics up once Postimage quits acting up.
Weigh-in:
184.2 lb
lost so far:
24.8 lb
still to go:
4.2 lb
Diet followed reasonably well
(1 comment)
steady weight
12 November 2016
Weigh-in:
184.2 lb
lost so far:
24.8 lb
still to go:
4.2 lb
Diet followed reasonably well
add comment
losing 14.0 lb a week
11 November 2016
A surprisingly modest weight gain.
Totally off plan the last two days. Casino stay from which I came back broke and my girlfriend came back about 3 Franklins ahead. My big mistake was staying on the $5 Wheel of Fortune slot machine too long. I do not consider my gorging at the Fantasy Springs Casino buffet a mistake. That was great food.
Breakfast was 4 eggs, frijoles, a fried banana and a bagel.
Exercycle results.
Weigh-in:
186.2 lb
lost so far:
22.8 lb
still to go:
6.2 lb
Diet followed poorly
(2 comments)
gaining 2.1 lb a week
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