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Weight History
showing entries 16 to 20 of 23
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17 March 2011
Weigh-in:
208.0 lb
lost so far:
11.0 lb
still to go:
48.0 lb
Diet followed reasonably well
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losing 9.3 lb a week
14 March 2011
Alright, Here we go. I gained this week but I also took measurments and I've lost 12 inches total.
I can live with that. Next week I'll do better
Weigh-in:
212.0 lb
lost so far:
7.0 lb
still to go:
52.0 lb
Diet followed poorly
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gaining 0.7 lb a week
09 March 2011
Weigh-in:
211.5 lb
lost so far:
7.5 lb
still to go:
51.5 lb
Diet followed reasonably well
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steady weight
07 March 2011
Weigh-in:
211.5 lb
lost so far:
7.5 lb
still to go:
51.5 lb
Diet followed reasonably well
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losing 3.0 lb a week
28 February 2011
So I've gained a pound. I knew this would happen this week as it is "that time of the month". This is my week to feel like hell and be bloated. One thing I have noticed, is the fact that it isn't as bad as it used to be. Maybe because I was in the gym this weekend and I'm not reaching for sugary or salty snacks to make me feel better. Oh well, I lost 6 lbs last week and every week can't be like that.
I hope I'm ready for the new challenges this week will bring.
1.) Quitting smoking - Tomorrow is my quit day and I feel pretty good about it. Smoking doesn't fit in with the new lifestyle I'm trying to live.
2.) Biggest Loser Challenge - This is the site's challenge. I am involved in one at work but this requires a little more accountability to myself.
All in all, I'm super pumped for the weeks and months ahead.
Weigh-in:
214.5 lb
lost so far:
4.5 lb
still to go:
54.5 lb
Diet followed reasonably well
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gaining 3.5 lb a week
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