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smlisley
smlisley
Joined February 2011
Posts
23
Following
1
Followers
1
Weight History
Start Weight
191.0 lb
Lost so far:
1.0 lb
Current Weight
192.0 lb
Performance:
gaining 0.8 lb a week
Goal Weight
160.0 lb
Still to go:
32.0 lb
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smlisley's Weight History
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smlisley's Latest Member Challenges
170
15 pounds in 2 months!
status:
Completed
ended:
26 Nov 11
view progress
302
8 Week Summer Weight Loss Challenge
status:
Completed
ended:
22 Aug 11
view progress
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Following
templeofchrist
last weighin:
losing 8.0 lb a week
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smlisley's Recent Food & Exercise
1
small
Apple
1 cup cubed Cantaloupe Melons
1/4 serving Chickpeas
Weight Training (moderate)
Exercise machine (moderate)
Walking (exercise) - 3.5/mph
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smlisley's Groups
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
Getting Healthy in Ontario Canada!
Do you live in Ontario? Let's support each other and make some new friends along the way!!
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