smaprox

Start Weight:(04 Feb 08) 116.8 lb
Current Weight:(04 Feb 08) 116.8 lb
Goal Weight:108.0 lb
following: The South Beach Diet
performance: Steady

FatSecret member since: 04 Feb 08

smaprox's Weight History


smaprox's Cookbook

cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
view complete cookbook

smaprox's Latest Posts

having fun
I just started on the south beach diet and im trying really hard to follow, but i think the best thing to do is to just do everything in moderation and enjoy food, exercise and life. having fun the the best secret to keeping young anyway!
posted 10 Feb 2008, 22:52
smaprox has submitted 1 post

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The South Beach Diet


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The South Beach Diet Recent Activity

bmw3181k updated their Food Diary.
wreyes recorded a Journal Entry.
oldasamule recorded a Weigh In at 235.0 lb.
jjn411 recorded a Journal Entry and a Weigh In at 212.0 lb.
Layci recorded a Weigh In at 142.0 lb.
ejcbelanger recorded a Journal Entry and a Weigh In at 148.8 lb.
scottst recorded a Weigh In at 211.5 lb.
witchmd53 supported their Journal Entry.