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sm08phy
sm08phy
Joined January 2011
Posts
37
Following
0
Followers
0
Weight History
Start Weight
183.0 lb
Lost so far:
8.8 lb
Current Weight
191.8 lb
Performance:
gaining 0.2 lb a week
Goal Weight
158.7 lb
Still to go:
33.1 lb
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sm08phy's Weight History
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sm08phy's Recent Food & Exercise
1
medium salmon steak
Cooked Salmon
1
coffee cup
Coffee with Milk and Sugar
1 regular slice Toasted White Bread
Bicycling (moderate) - 13/mph
Abdominal (Sit Ups)
Running (jogging) - 5/mph
view diet calendar