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Weight History
showing entries 21 to 24 of 24
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19 January 2011
Yeyyyyyyyyyyyyy!!! It's a great day. Yesterday I was so bummed that I had gained weight instead of losing. i stuck it through with my eating and drank lots of water and other fluids. wether the weight was water or not, today i am a lot lighter!! feeling awesome!!
Weigh-in:
199.8 lb
lost so far:
7.2 lb
still to go:
49.8 lb
Diet followed reasonably well
(1 comment)
losing 25.2 lb a week
18 January 2011
i'm feeling upset, sad, discouraged, angry, frustrated and so many other bad feelings cuz my weight was going down so well and now i'm back up. i don't get it... i really don't get it. in general i'm eating fewer carbs, i am eating breakfast that consists mostly of protein and very little carb. lunch is steak and salad, sometimes sauteed mushrooms. i drink only calorie and carb free stuff and i changed out my coffee mate for half and half.
my downfall was the hummus, the two slices of small thin crust pizza and probably the bread i snuck here and there. i was eating pistachios and that was a big no no but i dind't know, however, i was losing wedight fairly steady and quickly. i felt good, energized and willing to exercise.
this week so far is not going well. today is tuesday, i haven't gone to the gym or out walking. and after this increase in weight, i'm not feeling inspired. this is when i start to give up on diets... when i see that i don't lose and on top of it all, i gain. just sucks. if after two more weeks i see no big difference, i'm going to the diet doctor and getting myself on meds and b12 shots.
but for now, persistance, determination and perseverance is what i'm gonna hold onto.
i'm so annoyed though.
Weigh-in:
203.4 lb
lost so far:
3.6 lb
still to go:
53.4 lb
Diet followed reasonably well
(3 comments)
losing 25.2 lb a week
17 January 2011
Weigh-in:
207.0 lb
lost so far:
0 lb
still to go:
57.0 lb
Diet followed N/A
add comment
17 January 2011
Weigh-in:
207.0 lb
lost so far:
0 lb
still to go:
57.0 lb
Diet followed N/A
add comment
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