slbolton - Member

slbolton

Joined January 2020

Posts

127

Following

Followers

Weight History

Start Weight

132.3 lb

Lost so far: 27.8 lb

Current Weight

160.1 lb
Performance: gaining 0.5 lb a week

Goal Weight

152.1 lb

Still to go: 7.9 lb

slbolton's Weight History

	1/2 :custom:1/2 x 1 avocado, 40 g Tesco Medium Avocado
	100 g Chicken Thigh (Skin Not Eaten)
	2 :custom:2s x 1/2 packet, 250 g Uncle Ben's Spicy Mexican Rice
	Swimming (fast)
	High Intensity Interval Training (HIIT)
	Running - 7/mph