Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
skinnyby50
Journal
skinnyby50's Journal
skinnyby50's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 14
Page:
1
2
3
Next
17 February 2010
Weigh-in:
213.0 lb
lost so far:
36.0 lb
still to go:
43.0 lb
Diet followed reasonably well
add comment
losing 1.8 lb a week
13 February 2010
Weigh-in:
214.0 lb
lost so far:
35.0 lb
still to go:
44.0 lb
Diet followed reasonably well
add comment
losing 0.4 lb a week
09 February 2010
I have had a good week!! I have faithfully tracked everything that I have eaten....I know that is the secret to successful weight loss and I have made a promise to myself to write every bite, even if I overeat (heaven forbid). It keeps me accountable, and it helps me to see how much I actually eat...which is often more than enough!!
I think I am going to start adding my moods to my journaling. Try to see a connection to the times I overeat.
(2 comments)
09 February 2010
Weigh-in:
214.2 lb
lost so far:
34.8 lb
still to go:
44.2 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
06 February 2010
Weigh-in:
214.8 lb
lost so far:
34.2 lb
still to go:
44.8 lb
Diet followed 100%
add comment
losing 2.8 lb a week
Other Related Links
Members
Members
Forums
skinnyby50's weight history
view complete history