sjackson
Joined February 2007
Posts
4
Following
0
Followers
0
Weight History

Start Weight
179.0 lb
Lost so far: 19.8 lb

Current Weight
198.8 lb
Performance: gaining 0.1 lb a week

Goal Weight
135.0 lb
Still to go: 63.8 lb
My name is sandra I have been yo-yo dieting on my own for many years. I'm interested in the fatsecret web page because it seens as thouh you are not alone. I am currently weighing 179lbs and am looking forward to weighing 135 again. I have three children and 4 grandkids. I'm hopeing to improve my health and to keep my blood pressure down.

sjackson's Weight History


sjackson's Cookbook

cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
cals: 207kcal | fat: 5.68g | carbs: 36.80g | prot: 5.86g
Whole Grain Banana Muffins
Healthy muffins with banana, flaxseed and whole wheat flour.
cals: 135kcal | fat: 11.16g | carbs: 5.11g | prot: 5.88g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook

Other Related Links

Members



Get the app
    
© 2024 FatSecret. All rights reserved.