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silverstar223's Journal

silverstar223's Profile |Send a Message | Weight History

showing entries 6 to 10 of 10

Page: Prev 1 2

05 August 2010

Weigh-in: 108.0 lb

lost so far: 2.0 lb

still to go: 8.0 lb

Diet followed reasonably well

add comment losing 3.5 lb a week

04 August 2010

It's taking me a while to get results but at least I'm going down in the scale slowly but surely. I've had a pain below the left part of my back too for the past 2 weeks...I think I pulled a muscle while exercising. Now it hurts when I walk and I'm still working out but it's hard for me to work out at the same intensity as I used to before. It's really frustrating but I still keep pushing myself to go to the gym. I'm also going on vacation this Friday for a week and I know I won't really have the opportunity to exercise there. I hope it doesn't ruin my diet! Does anyone have any suggestions on how to stick to your plan while on vacation?

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04 August 2010

Weigh-in: 108.5 lb

lost so far: 1.5 lb

still to go: 8.5 lb

Diet followed reasonably well

add comment losing 0.6 lb a week

29 July 2010

Weigh-in: 109.0 lb

lost so far: 1.0 lb

still to go: 9.0 lb

Diet followed reasonably well

add comment losing 0.2 lb a week

29 June 2010

Weigh-in: 110.0 lb

lost so far: 0 lb

still to go: 10.0 lb

Diet followed N/A

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