sickert08's Journal

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04 August 2014

Day 56: Was so good this weekend. Reached my next mini goal and I am officially more than half way to my goal weight! Half way there I cant believe it. I stayed under my calories all weekend and managed to even hit the gym. Goal this week is to be under 170 (eek!) and to make it to the gym at least 4 times during the week.

Weigh-in: 170.6 lb

lost so far: 22.4 lb

still to go: 20.6 lb

Diet followed 100%

add comment steady weight

02 August 2014

I think this weight is way off since I'm dehydrated but I'm logging it anyway.

Weigh-in: 170.6 lb

lost so far: 22.4 lb

still to go: 20.6 lb

Diet followed reasonably well

add comment losing 4.9 lb a week

31 July 2014

Day 52 and I hit the 20 pound mark and then some! Almost half way to my goal weight.

Weigh-in: 172.0 lb

lost so far: 21.0 lb

still to go: 22.0 lb

Diet followed 100%

(2 comments) losing 8.4 lb a week

30 July 2014

Day 51....so close to the 20 pound mark!

Weigh-in: 173.2 lb

lost so far: 19.8 lb

still to go: 23.2 lb

Diet followed 100%

(3 comments) losing 2.8 lb a week

29 July 2014

Day 50!!!! Ten days away from my 60 day goal. I am .6 away from the 20 pound mark. I am feeling great. I went to the gym yesterday and I am more motivated than ever!

Weigh-in: 173.6 lb

lost so far: 19.4 lb

still to go: 23.6 lb

Diet followed 100%

(1 comment) losing 4.2 lb a week

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