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Weight History
showing entries 1 to 5 of 22
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15 November 2018
Slow progress but still the right direction
Weigh-in:
383.6 lb
lost so far:
140.0 lb
still to go:
163.1 lb
Diet followed reasonably well
(5 comments)
losing 0.7 lb a week
24 October 2018
So I had a really bad winter. As I think most people do, But I managed to keep things at least level. I stayed at 177 for 3 months. In the past 3 weeks I've gotten serious again and lost another 2.5 kilos. Staying positive now and back to the grind
Weigh-in:
385.8 lb
lost so far:
137.8 lb
still to go:
165.3 lb
Diet followed poorly
(1 comment)
losing 0.3 lb a week
26 July 2018
Today marks one year in my journey.
Exactly one year ago I was leaving hospital having been admitted because they suspected my heart might be going. Thankfully it wasn't and all the tests came back negative but it was still a scary experience
Exactly one year ago I weighed 237.5 kilos, my life was spiralling out of control and I was looking at being in my grave before I was 45.
Today I'm at 177.5 kilos, exactly 60 kilos lighter. It's been a journey full of ups and downs. A journey of hard work and a lot of emotions. But it's a journey I needed to make. A journey that is changing my life
And it's still not over. There will be hardships to come, there will be emotional moments, there will be moments when I feel I can't do this. But I will. I'll get there. Small steps. Slow steps. But I'll get there.
I hope those who read this are doing as well in their journeys.
Keep fighting
SS
(20 comments)
26 July 2018
Weigh-in:
390.2 lb
lost so far:
133.4 lb
still to go:
169.8 lb
Diet followed reasonably well
add comment
losing 0.9 lb a week
21 June 2018
Another kilo and a half. Steady progress maintained. Latest Goal checked off as well.
Next goal. 162.5 (75 Kilos lost)
Weigh-in:
394.6 lb
lost so far:
129.0 lb
still to go:
174.2 lb
Diet followed reasonably well
(1 comment)
losing 0.7 lb a week
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