showstealer1829's Journal, 26 July 2018

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Today marks one year in my journey.

Exactly one year ago I was leaving hospital having been admitted because they suspected my heart might be going. Thankfully it wasn't and all the tests came back negative but it was still a scary experience

Exactly one year ago I weighed 237.5 kilos, my life was spiralling out of control and I was looking at being in my grave before I was 45.

Today I'm at 177.5 kilos, exactly 60 kilos lighter. It's been a journey full of ups and downs. A journey of hard work and a lot of emotions. But it's a journey I needed to make. A journey that is changing my life

And it's still not over. There will be hardships to come, there will be emotional moments, there will be moments when I feel I can't do this. But I will. I'll get there. Small steps. Slow steps. But I'll get there.

I hope those who read this are doing as well in their journeys.
Keep fighting
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Comments

well done for taking control and traveling the long journey of changing eating habits. keep up the great work (it really is work!)

26 Jul 18 by member: violaura

Great work! 👏👏

26 Jul 18 by member: katiejadeoxford

well done and keep up the good work :)

26 Jul 18 by member: Sony Tai

great work I know its not easy but wow you are doing great you can do this

26 Jul 18 by member: buster57

Well done! Keep up the good work. :)

26 Jul 18 by member: MistyCloud

well done keep going with the good work

27 Jul 18 by member: trishjones

Well Done Showstealer1829, so proud of you for losing the weight, keep the fantastic work up and you will get there one step at a time. My motto is the next minute is a new minute and dont look back.

27 Jul 18 by member: Born 2 Win

How inspirational

28 Jul 18 by member: Birgit1030

Congrats and keep it up! I bet you feel amazingly light when you move around and aren’t puffing and panting so much anymore. I mean, 60kg is about the weight of a slim to average woman, so you lost a whole person! That’s amazing!

29 Jul 18 by member: Ajacovou

Congrats! Inspirational to me as I’m starting my journey today

29 Jul 18 by member: jazzregis

Absolutely fantastic congratulations well done keep going

29 Jul 18 by member: Michelle Davenport

Inspirational!!!!

30 Jul 18 by member: keesmodsiw

Keep up the good work everyone your doing extremely well

30 Jul 18 by member: Michelle Davenport

that's amazing, I know it's cliche but it gets easier and easier.

02 Aug 18 by member: keith george cooke

Absolutely amazing awesome work

03 Aug 18 by member: Michelle Davenport

Well done. Seems to be a lot of new British research saying you should have at least 13 hours strait each day without food, all about body food factory processing routines. So no food after 6 or 7 PM each night. Heard a Brisbane digestion track specialist doctor claim it should be 17 hours of fasting!

03 Aug 18 by member: MyBike

I would say it would depend alot on your goals and energy requirements, one thing I have learnt in the last 18 months is their is no 1 diet that is the best. Food is like fuel, different people with different goals and energy needs need different diets.

05 Aug 18 by member: keith george cooke

INSPIRATIONAL

06 Aug 18 by member: Nessiebee01

60Kg is pretty amazing. It shows that you have the tenacity and will power to continue your weight loss journey. I look forward to following your wins but don't forget we are all hear to help and cheer you on.

06 Aug 18 by member: peter.w

Well done keep it up don’t give up You are doing great I salute you

07 Aug 18 by member: mohamad hamdan


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