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Weight History
showing entries 6 to 10 of 15
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14 January 2008
I've hit a plateau! What should I do?
Weigh-in:
166.0 lb
lost so far:
7.0 lb
still to go:
31.0 lb
Diet followed reasonably well
(3 comments)
gaining 4.2 lb a week
11 January 2008
Weigh-in:
164.2 lb
lost so far:
8.8 lb
still to go:
29.2 lb
Diet followed reasonably well
add comment
losing 8.4 lb a week
10 January 2008
Well since I started back with work, it's been a little difficult trying to maintain my eating behavior on this plan. Unfortunately, I usually skip lunch, which I know is a bad thing to do! I have to find quick, filling snacks that I can eat...still waiting for my book...we have "real" snail mail here...
Weigh-in:
165.4 lb
lost so far:
7.6 lb
still to go:
30.4 lb
Diet followed reasonably well
add comment
losing 0.7 lb a week
08 January 2008
I had a great diet day yesterday...
Weigh-in:
165.6 lb
lost so far:
7.4 lb
still to go:
30.6 lb
Diet followed reasonably well
(1 comment)
losing 8.4 lb a week
07 January 2008
Weigh-in:
166.8 lb
lost so far:
6.2 lb
still to go:
31.8 lb
Diet followed reasonably well
add comment
gaining 0.7 lb a week
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shon's weight history
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