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shliz
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Weight History
showing entries 6 to 10 of 15
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19 April 2015
disappointing :(
Weigh-in:
120.0 lb
lost so far:
10.0 lb
still to go:
15.0 lb
Diet followed reasonably well
add comment
steady weight
18 April 2015
Weigh-in:
120.0 lb
lost so far:
10.0 lb
still to go:
15.0 lb
Diet followed reasonably well
add comment
losing 7.0 lb a week
17 April 2015
I bought a 64oz water bottle this morning! :)
My skin already looks better from just two days of so much water and absolutely no soda, tea, Starbucks, or fried food (which I mostly ate at work). I am super sore in the limbs from adding lunges and burpees to my cardio yesterday, and I plan on incorporating mountain climbers and planks today as well. Since I've been back to healthy eating, I've been waking up with dull headaches that last a while -- which is weird because I've always drank a little bit of wine before bed? I'm thinking it may be because I haven't had greasy or super filling food to soak up the alcohol lol. I also plan on not having so much wine anymore either, all that sugar! I can't wait to go bikini shopping.
Weigh-in:
121.0 lb
lost so far:
9.0 lb
still to go:
16.0 lb
Diet followed reasonably well
add comment
losing 7.0 lb a week
16 April 2015
drank 54oz of water yesterday, but I did have a couple of glasses of wine before bed. :/ I'll keep up the water consumption. I decided to cut out Starbucks completely (which is a HUGE surprise if you know me personally) and I'll be rewarding myself one hot day this summer with an iced coffee from Starbucks - when I reach 105!
Weigh-in:
122.0 lb
lost so far:
8.0 lb
still to go:
17.0 lb
Diet followed reasonably well
add comment
losing 21.0 lb a week
15 April 2015
drinking water all day long today!
Weigh-in:
125.0 lb
lost so far:
5.0 lb
still to go:
20.0 lb
Diet followed reasonably well
add comment
gaining 0.3 lb a week
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shliz's weight history
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