shliz's Journal, 19 April 2015

disappointing :(

120.0 lb Lost so far: 10.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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2316 kcal

Fat: 74.38g | Prot: 99.71g | Carb: 311.70g.   Breakfast: Iced Mocha (Tall). Lunch: Doubleshot Mocha + Energy, Protein Chewy Bars. Dinner: Ginger Broccoli with Vegetables & Tofu, White Rice, Egg Drop Soup, Raspberry Ginger Ale Spiked Soda. more...

1507 kcal

Activities & Exercise: Yard Work (gardening) - 10 minutes, Dance (fast step, aerobic) - 32 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...