sheribowers
Joined August 2009
Posts
47
Following
0
Followers
2
Weight History

Start Weight
178.0 lb
Lost so far: 21.6 lb

Current Weight
156.4 lb
Performance: losing 4.2 lb a week

Goal Weight
125.0 lb
Still to go: 31.4 lb

sheribowers's Weight History



sheribowers's Latest Posts

Brand New Look On My Weight
Thank you!!!!!!!!!!
posted 24 Mar 2013, 09:22
Brand New Look On My Weight
Hello All!! My name is Sheri and I have been apart of Myfatsecret for several years. I know the weight I need to be but for some reason month after month year after year I continually give up. This time I am sticking with this. I actually started my new weight loss on the 3/12/13. My weights was 170.0. This scared me and showed me that if I keep going my weights can get out of control. I have family members who's weight is in the 300's. This cannot and will not happen to me.

Since I started on the 12th of March until now I have lost 6.4 pounds. My first goal is to be 160.00 by April 1st. I do better if I lay down small goals as I go along. My ultimate goal is to weigh 125.

This is what I am doing to make my weight loss a success. First and for most my mind is positive and made up that TIME I WILL STICK TO THIS UNTIL I HAVE REACHED MY GOAL. I have been limiting my carbs and staying away from sugars. If I do have sugar it is in fruits and vegetables.

One of my favorites that I found I love and it is a desert but eat it as a meal is Greek Yogurt with honey. YUMMY!!!!

Talk to you soon!!!Very Happy
posted 19 Mar 2013, 10:37
sheribowers has submitted 2 posts

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Going Raw


sheribowers's journal

05 July 2017

Well I am the thinest I have weighed since 2014. The hard part is...this is not how I intended to lose it. It is probably the medication that is sending ...
on diet Going Raw  

03 July 2017

Yes it's been a month since I weighed in. The sad thing is the very day I added my last journal entry June 5 was the day I had my accident. I fell off ...
on diet Going Raw  

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For people who are following Jorge Cruise's Belly Fat Cure plan or who are interested in learning more about it.

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