sheribowers

Start Weight:(27 Mar 14) 158.0 lb
Current Weight:(09 Dec 14) 161.4 lb
Goal Weight:125.0 lb
following: sheribowers's own diet
performance: losing 0.9 lb a week

FatSecret member since: 04 Aug 09

sheribowers's Weight History



sheribowers's Latest Posts

Brand New Look On My Weight
Thank you!!!!!!!!!!
posted 24 Mar 2013, 09:22
Brand New Look On My Weight
Hello All!! My name is Sheri and I have been apart of Myfatsecret for several years. I know the weight I need to be but for some reason month after month year after year I continually give up. This time I am sticking with this. I actually started my new weight loss on the 3/12/13. My weights was 170.0. This scared me and showed me that if I keep going my weights can get out of control. I have family members who's weight is in the 300's. This cannot and will not happen to me.

Since I started on the 12th of March until now I have lost 6.4 pounds. My first goal is to be 160.00 by April 1st. I do better if I lay down small goals as I go along. My ultimate goal is to weigh 125.

This is what I am doing to make my weight loss a success. First and for most my mind is positive and made up that TIME I WILL STICK TO THIS UNTIL I HAVE REACHED MY GOAL. I have been limiting my carbs and staying away from sugars. If I do have sugar it is in fruits and vegetables.

One of my favorites that I found I love and it is a desert but eat it as a meal is Greek Yogurt with honey. YUMMY!!!!

Talk to you soon!!!Very Happy
posted 19 Mar 2013, 10:37
sheribowers has submitted 2 posts

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sheribowers's journal

03 December 2014

Today I officially start my diet! I am doing this with a group of 5 different women. We were all scheduled to start on the 1st of December but there were ...
on diet sheribowers's own diet  losing 3.0 lb a week

30 November 2014

Here we go again!!! I am so happy though this site has been up for a few years so I can see for myself how this yo yo dieting is not the answer. I can ...

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Belly Fat Cure followers
For people who are following Jorge Cruise's Belly Fat Cure plan or who are interested in learning more about it.

sheribowers's Recent Activity

sheribowers's Own Activity

sheribowers recorded a Weigh In at 161.4 lb.
sheribowers submitted a diet Tip.
sheribowers recorded a Journal Entry and a Weigh In at 162.2 lb.
sheribowers recorded a Journal Entry.

sheribowers's Buddies

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Other Member Diet Recent Activity

sanitarium90 recorded a Weigh In at 184.2 lb.
Ancar01 recorded a Weigh In at 245.0 lb.
myawethinTICself supported Pawsome's Weigh In.
Hipaagrammy supported akinyemiabiola's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Cherriefizz recorded a Weigh In at 170.0 lb.
sohck recorded a Weigh In at 161.2 lb.
hoosier436 recorded a Journal Entry.