sheribowers

Start Weight:(27 Mar 14) 158.0 lb
Current Weight:(31 Mar 14) 157.0 lb
Goal Weight:125.0 lb
following: sheribowers's own diet
performance: losing 1.8 lb a week

FatSecret member since: 04 Aug 09

sheribowers's Weight History



sheribowers's Latest Posts

Brand New Look On My Weight
Thank you!!!!!!!!!!
posted 24 Mar 2013, 09:22
Brand New Look On My Weight
Hello All!! My name is Sheri and I have been apart of Myfatsecret for several years. I know the weight I need to be but for some reason month after month year after year I continually give up. This time I am sticking with this. I actually started my new weight loss on the 3/12/13. My weights was 170.0. This scared me and showed me that if I keep going my weights can get out of control. I have family members who's weight is in the 300's. This cannot and will not happen to me.

Since I started on the 12th of March until now I have lost 6.4 pounds. My first goal is to be 160.00 by April 1st. I do better if I lay down small goals as I go along. My ultimate goal is to weigh 125.

This is what I am doing to make my weight loss a success. First and for most my mind is positive and made up that TIME I WILL STICK TO THIS UNTIL I HAVE REACHED MY GOAL. I have been limiting my carbs and staying away from sugars. If I do have sugar it is in fruits and vegetables.

One of my favorites that I found I love and it is a desert but eat it as a meal is Greek Yogurt with honey. YUMMY!!!!

Talk to you soon!!!Very Happy
posted 19 Mar 2013, 10:37
sheribowers has submitted 2 posts

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sheribowers's journal

31 March 2014

So I put that I am following this raw diet 100% but Im really not. The only thing I am taking into my body that is not raw is my coffee and creamer first ...
on diet sheribowers's own diet  losing 1.8 lb a week

27 March 2014

I'm starting over! I actually joined several years ago and talk about a roller coaster ride!! I have been up and down. However....I finally found a "life ...

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Belly Fat Cure followers
For people who are following Jorge Cruise's Belly Fat Cure plan or who are interested in learning more about it.

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Other Member Diet Recent Activity

ldbark recorded a Weigh In at 208.2 lb.
JulofDenial replied to Ruhu's post - Eliminating Sugar - Where do you draw the line?.
millerm40 recorded a Journal Entry and a Weigh In at 188.5 lb.
Jenfar commented on Draglist's Journal Entry.
vinka3 commented on their Weigh In.
DaGoomba recorded a Weigh In at 212.8 lb.
DJStadt recorded a Weigh In at 407.0 lb.
Sandy Camm recorded a Weigh In at 192.5 lb.