Start Weight:(27 Mar 14) 158.0 lb
Current Weight:(09 Dec 14) 161.4 lb
Goal Weight:125.0 lb
following: sheribowers's own diet
performance: losing 0.9 lb a week

FatSecret member since: 04 Aug 09

sheribowers's Weight History

sheribowers's Latest Posts

Brand New Look On My Weight
Thank you!!!!!!!!!!
posted 24 Mar 2013, 09:22
Brand New Look On My Weight
Hello All!! My name is Sheri and I have been apart of Myfatsecret for several years. I know the weight I need to be but for some reason month after month year after year I continually give up. This time I am sticking with this. I actually started my new weight loss on the 3/12/13. My weights was 170.0. This scared me and showed me that if I keep going my weights can get out of control. I have family members who's weight is in the 300's. This cannot and will not happen to me.

Since I started on the 12th of March until now I have lost 6.4 pounds. My first goal is to be 160.00 by April 1st. I do better if I lay down small goals as I go along. My ultimate goal is to weigh 125.

This is what I am doing to make my weight loss a success. First and for most my mind is positive and made up that TIME I WILL STICK TO THIS UNTIL I HAVE REACHED MY GOAL. I have been limiting my carbs and staying away from sugars. If I do have sugar it is in fruits and vegetables.

One of my favorites that I found I love and it is a desert but eat it as a meal is Greek Yogurt with honey. YUMMY!!!!

Talk to you soon!!!Very Happy
posted 19 Mar 2013, 10:37
sheribowers has submitted 2 posts

Other Related Links


sheribowers's journal

03 December 2014

Today I officially start my diet! I am doing this with a group of 5 different women. We were all scheduled to start on the 1st of December but there were ...

30 November 2014

Here we go again!!! I am so happy though this site has been up for a few years so I can see for myself how this yo yo dieting is not the answer. I can ...

sheribowers's Recent Food & Exercise

sheribowers's Groups

Belly Fat Cure followers
For people who are following Jorge Cruise's Belly Fat Cure plan or who are interested in learning more about it.

sheribowers's Recent Activity

sheribowers's Own Activity

No recent activity.

sheribowers's Buddies

No recent activity.

Other Member Diet Recent Activity

jackbrennan recorded a Weight Entry at 176.8 lb.
adamevegod commented on Yolande Marais's Journal Entry.
Paulrutter recorded a Weight Entry at 167.2 lb.
Andrewd76 recorded a Journal Entry.
D2jasper supported hunterrider's Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
odbt supported IGym1995's Journal Entry.
SteelerJoe recorded a Weight Entry at 228.8 lb.