sheribowers
Joined August 2009
Posts
31
Following
0
Followers
1
Weight History

Start Weight
174.0 lb
Lost so far: 3.8 lb

Current Weight
170.2 lb
Performance: losing 5.6 lb a week

Goal Weight
125.0 lb
Still to go: 45.2 lb

sheribowers's Weight History



sheribowers's Latest Posts

Brand New Look On My Weight
Thank you!!!!!!!!!!
posted 24 Mar 2013, 09:22
Brand New Look On My Weight
Hello All!! My name is Sheri and I have been apart of Myfatsecret for several years. I know the weight I need to be but for some reason month after month year after year I continually give up. This time I am sticking with this. I actually started my new weight loss on the 3/12/13. My weights was 170.0. This scared me and showed me that if I keep going my weights can get out of control. I have family members who's weight is in the 300's. This cannot and will not happen to me.

Since I started on the 12th of March until now I have lost 6.4 pounds. My first goal is to be 160.00 by April 1st. I do better if I lay down small goals as I go along. My ultimate goal is to weigh 125.

This is what I am doing to make my weight loss a success. First and for most my mind is positive and made up that TIME I WILL STICK TO THIS UNTIL I HAVE REACHED MY GOAL. I have been limiting my carbs and staying away from sugars. If I do have sugar it is in fruits and vegetables.

One of my favorites that I found I love and it is a desert but eat it as a meal is Greek Yogurt with honey. YUMMY!!!!

Talk to you soon!!!Very Happy
posted 19 Mar 2013, 10:37
sheribowers has submitted 2 posts

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Members

Going Raw


sheribowers's journal

05 June 2017

I am guessing for my weight gain is how much I ate the other day. I ate alot!! All raw foods but ALOT. I am in this for weightloss so I need to keep that ...
on diet Going Raw  

04 June 2017

Not sure what happened but I need to keep on keeping on. Stuck with my way of eating.
on diet Going Raw  

sheribowers's Recent Food & Exercise


sheribowers's Groups

Belly Fat Cure followers
For people who are following Jorge Cruise's Belly Fat Cure plan or who are interested in learning more about it.

sheribowers's Recent Activity

sheribowers's Own Activity

sheribowers recorded a Journal Entry and a Weight Entry at 170.2 lb.
sheribowers recorded a Journal Entry and a Weight Entry at 171.0 lb.
sheribowers recorded a Journal Entry and a Weight Entry at 169.2 lb.
sheribowers recorded a Weight Entry at 170.6 lb.

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Other Member Diet Recent Activity

John10251 recorded a Weight Entry at 154.3 lb.
Jenibeann is following sleb2g.
Tsepang recorded a Journal Entry.
mikimiguel recorded a Weight Entry at 124.6 lb.
DispatchVan recorded a Weight Entry at 298.0 lb.
SailorEarth recorded a Journal Entry and a Weight Entry at 156.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
alexmach updated their Food Diary.