sheppardm's Journal

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Weigh-in: 136.6 lb

lost so far: 0 lb

still to go: 6.6 lb

Diet followed reasonably well

add comment losing 5.6 lb a week

Weigh-in: 139.0 lb

lost so far: 0 lb

still to go: 9.0 lb

Diet followed reasonably well

add comment losing 3.5 lb a week

Weigh-in: 140.0 lb

lost so far: 0 lb

still to go: 10.0 lb

Diet followed reasonably well

add comment losing 0.5 lb a week

Weigh-in: 141.0 lb

lost so far: 0 lb

still to go: 11.0 lb

Diet followed N/A

add comment gaining 1.0 lb a week

Weigh-in: 135.0 lb

lost so far: 0 lb

still to go: 5.0 lb

Diet followed N/A

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sheppardm's weight history