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shelly1616
shelly1616
Joined May 2014
Posts
25
Following
0
Followers
1
Weight History
Start Weight
177.3 lb
Lost so far:
9.9 lb
Current Weight
167.3 lb
Performance:
losing 1.1 lb a week
Goal Weight
165.3 lb
Still to go:
2.0 lb
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shelly1616's Weight History
view shelly1616's complete history
shelly1616's Cookbook
cals: 189kcal | fat: 7.15g | carbs: 27.23g | prot: 6.90g
Banana & Date Bread
Beautiful and delicious moist banana bread.
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shelly1616's Recent Food & Exercise
25 g Blueberries
1/2 serving Farmers Union Greek Style Yogurt with A Hint of Real Vanilla Bean
1 serving Vegemite Vegemite
Bicycling (moderate) - 13/mph
Walking (brisk) - 4/mph
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