shaygrant whitman

Joined May 2015

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Weight History

Start Weight

110.0 lb

Lost so far: 0 lb

Current Weight

110.0 lb
Performance: Steady

Goal Weight

100.0 lb

Still to go: 10.0 lb

Active rock climber, CNA, attending school 8/15 for health management degree

shaygrant whitman's Weight History

	1/2 medium Bananas
	1/2 cup chopped Kale
	2 cups Spinach
	High Intensity Interval Training (HIIT)
	Skipping Rope (Jumping Rope)