Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
shawnacrutchfield
Journal
shawnacrutchfield's Journal
shawnacrutchfield's Profile
|
Send a Message
|
Weight History
showing entries 26 to 30 of 32
Page:
Prev
...
2
3
4
5
6
7
Next
26 August 2015
Weigh-in:
211.0 lb
lost so far:
9.0 lb
still to go:
51.0 lb
Diet followed reasonably well
(9 comments)
losing 28.0 lb a week
25 August 2015
I guess I should be happy I lost 5 pounds in a week, but I *know* I lost 7 and gained 2 back. I'm kind of fixated on those 2 pounds.
Weigh-in:
215.0 lb
lost so far:
5.0 lb
still to go:
55.0 lb
Diet followed reasonably well
(7 comments)
gaining 4.0 lb a week
22 August 2015
Weigh-in:
213.3 lb
lost so far:
6.7 lb
still to go:
53.3 lb
Diet followed reasonably well
(2 comments)
losing 5.4 lb a week
21 August 2015
Yesterday was a really tough day. I had sweet cravings like crazy but I didn't give in to them Plus, I was out of sweetener, so I couldn't whip something up. Still, no budging. That's a huge confidence boost, knowing I don't have to be a slave to my growling tummy!
(4 comments)
19 August 2015
I wasn't going to weigh today, since I just weighed two days ago, but I stepped on hoping to have lost a pound. Just a pound, that's all I hoped for. I'm down 4.4 pounds! I figure it's just a fluke but I went ahead and recorded it. Seeing that downward line on the graph, what motivation!
(9 comments)
Other Related Links
Members
Members
Forums
shawnacrutchfield's weight history
view complete history