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sharyalick's Journal

sharyalick's Profile |Send a Message | Weight History

showing entries 1 to 5 of 6

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16 February 2012

How long does it take to see results in measurements !? i would really like to tone up !! should i combine with free weights ?

Weigh-in: 139.0 lb

lost so far: 9.0 lb

still to go: 9.0 lb

Diet followed reasonably well

add comment steady weight

06 February 2012

Weigh-in: 139.0 lb

lost so far: 9.0 lb

still to go: 9.0 lb

Diet followed reasonably well

add comment losing 3.0 lb a week

30 January 2012

Weigh-in: 142.0 lb

lost so far: 6.0 lb

still to go: 12.0 lb

Diet followed reasonably well

add comment losing 8.4 lb a week

25 January 2012

Starting @ 148 lbs. My goal is to reach 140 lbs ( - 8 lbs) by Feb. 14
Its been hard to do phase 1 of SBD, especially with limited variety in
San Pedro de Macoris, DR (where i am currently 2yr medical student).

(1 comment)

25 January 2012

Weigh-in: 148.0 lb

lost so far: 0 lb

still to go: 18.0 lb

Diet followed N/A

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