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sharyalick
sharyalick
Joined September 2011
Posts
6
Following
5
Followers
6
Weight History
Start Weight
148.0 lb
Lost so far:
9.0 lb
Current Weight
139.0 lb
Performance:
Steady
Goal Weight
130.0 lb
Still to go:
9.0 lb
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sharyalick's Weight History
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sharyalick's Latest Member Challenges
179
Lose 10 lbs in April
status:
Completed
ended:
29 Apr 12
view progress
15
60 Days of Insanity
status:
Completed
ended:
09 Apr 12
view progress
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Following
JGBOOGADES
last weighin:
losing 0.0 lb a week
Sherri Hill
last weighin:
gaining 1.4 lb a week
Blondie67
last weighin:
losing 2.1 lb a week
steph175
last weighin:
steady
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sharyalick's Latest Photos
Me @ 143 lbs
in challenge
60 Days of Insanity
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sharyalick's Cookbook
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 218kcal | fat: 12.32g | carbs: 2.84g | prot: 22.98g
Baked Salmon
A healthy, easy salmon dish.
cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
cals: 199kcal | fat: 14.11g | carbs: 12.22g | prot: 8.19g
Eggplant Pizza
You won't miss the crust in this tasty low carb pizza.
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sharyalick's Recent Food & Exercise
2 large egg
1/2 serving soy meat substitute
1 serving club social
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sharyalick's Groups
South Beach Dieters
For people on the South Beach Diet that just want to share ideas.
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
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