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sharastan's Journal

sharastan's Profile |Send a Message | Weight History

showing entries 11 to 15 of 128

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12 January 2013

Weigh-in: 269.0 lb

lost so far: 11.0 lb

still to go: 99.0 lb

Diet followed reasonably well

add comment losing 10.5 lb a week

10 January 2013

I have been consistent this week. healthy lunches everyday, but dinner has been questionable. workout when convenient. I will keep pushing forward.

Weigh-in: 272.0 lb

lost so far: 8.0 lb

still to go: 102.0 lb

Diet followed reasonably well

add comment losing 1.3 lb a week

30 December 2012

wow up again after the holidays. here I go again. new exercise plan, rob is my exercise buddy. 30 day shred and y to begin. I also have to cook.

Weigh-in: 274.0 lb

lost so far: 6.0 lb

still to go: 104.0 lb

Diet followed reasonably well

add comment gaining 2.3 lb a week

03 December 2012

up again...Ahhh! I had a blood pressure scare this weekend and ended up in the ER. I have to get healthy for my kids! I want to be around for a long time! I will do this.. perfect day today, everyday should get easier. hoping to add exercise soon. here I go another attempt at success!

Weigh-in: 265.0 lb

lost so far: 15.0 lb

still to go: 95.0 lb

Diet followed reasonably well

(1 comment) gaining 0.3 lb a week

03 December 2012

up some more. Ahhh! had a blood pressure scare this weekend and had to go to the ER. I have to lose weight so I can live a long healthy life for my kids. today has been great. e everyday should get easier, my goal eventually will be exercising daily also. I will succeed!

Weigh-in: 265.0 lb

lost so far: 15.0 lb

still to go: 95.0 lb

Diet followed reasonably well

(1 comment) gaining 0.3 lb a week

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