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shaniia
shaniia
Joined May 2007
Posts
11
Following
0
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Weight History
Start Weight
146.0 lb
Lost so far:
49.5 lb
Current Weight
195.5 lb
Performance:
gaining 0.8 lb a week
Goal Weight
175.0 lb
Still to go:
20.5 lb
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shaniia's Weight History
view shaniia's complete history
shaniia's Cookbook
cals: 197kcal | fat: 4.71g | carbs: 29.59g | prot: 9.04g
Beef Casserole
A great easy to make cassserole.
view complete cookbook
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