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serenasin's Journal

serenasin's Profile |Send a Message | Weight History

showing entries 1 to 5 of 5

08 November 2019

Weigh-in: 128.0 lb

lost so far: 2.0 lb

still to go: 18.0 lb

Diet followed reasonably well

add comment losing 4.7 lb a week

05 November 2019

Weigh-in: 130.0 lb

lost so far: 0 lb

still to go: 20.0 lb

Diet followed reasonably well

add comment gaining 0.1 lb a week

22 December 2017

I’m a little confused on how the exercise works. I went over my diet by 200 calories but then exercised for 30 min to burn 460 calories. But it still says I’m over in calories? Does it not take into account exercise when it shows how many calories you need to consume.

(2 comments)

22 December 2017

Weigh-in: 121.0 lb

lost so far: 9.0 lb

still to go: 11.0 lb

Diet followed reasonably well

add comment losing 15.8 lb a week

18 December 2017

Weigh-in: 130.0 lb

lost so far: 0 lb

still to go: 20.0 lb

Diet followed reasonably well

add comment

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