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Weight History
showing entries 11 to 15 of 33
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21 November 2014
Weigh-in:
149.5 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 0.3 lb a week
24 October 2014
Maintaining +/- 1-3 lbs eating pretty much anything that I want. I am running on fat and loving it. The secret, avoid alcohol in all forms,eliminate all packaged foods, say no to grains, stop using polyunsaturated oils,minimize seasonal consumption of fruit sugar and drink heavy whipping cream. It's easy.
Weigh-in:
148.5 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
27 July 2014
Weigh-in:
150.1 lb
lost so far:
0 lb
still to go:
0.1 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
23 March 2014
Weigh-in:
152.0 lb
lost so far:
0 lb
still to go:
2.0 lb
Diet followed reasonably well
add comment
gaining 0.3 lb a week
31 January 2014
Weigh-in:
150.0 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 0.5 lb a week
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